The older I get the more I love to find new ways to support my health.
I love discovering new foods, new regimens, and new products that help support the health of my body. Since I spend so much time taking care of my body, I want that to translate to my appearance. That’s one of my definitions of beauty. Healthy looking hair, skin, and nails is beautiful to me.
I’ve come to learn that true beauty is really an inside job.
When it comes to maintaining healthy hair, skin and nails, that kind of health and beauty can be supported with proper diet, exercise, and a supplement.
These days, I am in love with Centrum Multigummies Multi + Beauty. It’s a multi-benefit multivitamin formulated with 12 nutrients such as Vitamins A, C, and E, to help support my good health. It ALSO contains Biotin to help support healthy hair, skin and nails.
I’m a busy mom who’s always on the go. Taking a multivitamin makes it easy for me to grab-and-go. The fact that they are gluten-free and available in tasty cherry, berry and orange flavours doesn’t hurt either – it’s always top of mind for me to take every morning with breakfast!
There are many benefits of taking a multivitamin, but one of the reasons I was excited to try Centrum Multigummies Multi + Beauty is because they help improve brittle fingernails and help promote thicker hair. In addition to a healthy diet and lifestyle, I wanted to try something to help support healthy hair and nails.
These supplements are now part of my daily beauty routine – I keep the bottle right in my makeup bag!
*This post is sponsored by Centrum®
Have you tried Centrum Multigummies Multi + Beauty supplement? For more information, visit www.centrum.ca
Always read and follow the label.